Functional Medicine Dietitians.
Hormone Alchemist.
Community Creators.

We work with individuals navigating (peri)menopause, PCOS, endometriosis or those seeking hormone balance. We use your foundational health along with testing to treat hormone imbalances. 

Mood swings.
Weight fluctuations.
Painful periods.
Brain fog.

Poor sleep.
Low energy and libido.
Not feeling like yourself.

 

The list goes on and on. Hormones impact everything in the body from bone, brain, and cardiovascular health to energy, digestion, mood, and fertility. When hormones are out of balance you really feel it.

Maybe you have Googled your symptoms or asked your MD about your hormones only to tell you it’s “part of aging” or “just eat less and exercise more”. None of this is helpful.

Let us stop normalizing painful periods or the chaos that comes with perimenopause. Your search ends here.

period.

There must be a better way…. the short answer is “yes!.”

We work with individuals navigating (peri)menopause, PCOS, endometriosis or those seeking hormone balance. We use your foundational health along with smart testing to treat hormone imbalances. Nutrition, gut health, and lifestyle have a profound effect on hormones.

How do we do this? We evaluate your nutrition and lifestyle and dig deep into your minerals. These tiny but mighty elements have an ENORMOUS impact on your hormones, gut, and thyroid health. They are like spark plugs for the cells and are frontline to hormone health.

It's time to do things differently. You deserve to have high energy, healthy libido, stable mood, and amazing skin.

Foundational Health + Minerals = Hormone Transformation

Our clients come to us:

  • Looking for answers to the problems
  • Looking for validation to their symptoms
  • Looking for someone to put the pieces of the puzzle together

The best thing you can do for yourself is learn about your hormones and when given the right tools hormone shifts can be less chaotic.

Ways to get started NOW!